What’s New:

• Brightest AMOLED Display Garmin has to offer in a lightweight aluminum bezel
• Skin Temperature Tracking to see changes to your average skin temperature
• Call and text ability from watch with integrated speaker and microphone
• Enhanced performance data give you a more accurate look into your performance metrics
• Improved Garmin Coach with Adaptive Training
• Evening Report before bed helps you better prepare for the next day with workout, weather, and event reminders
• Multisport workouts to create custom step-by-step multisport workouts in Garmin Connect to seamlessly execute them from sport to sport

Features and Benefits:

Plan:

• 47 mm: 1.4-inch AMOLED Touch Display
• 42 mm: 1.2-inch AMOLED Touch Display
• Battery Life: Up to 18 hours battery life in GPS mode, 11 Days in smartwatch mode
• Garmin Coach Adaptive Training: Free adaptive training for running, triathlon, cycling, and strength, personalizing workouts based on your performance
• Sleep Coach: Understand how your body is recovering with your personalized sleep score and by tracking your sleep stages
• Recovery Time: Know how long to recover after a high-effort workout
• Courses: Find existing routes or create them in the Garmin Connect App
• Body Battery™ Energy Monitoring: Track your body’s activity levels to find the best time for workouts or activities
• Race Predictor: Get estimated completion times for various races
• Women’s Health Monitoring: Track and log mestrual cycle or pregnancy along with exercise and nutrition advice

Prepare:

• Wrist-based Running Dynamics: Measures crucial running metrics such as cadence, stride length, ground contact time, and more
• Wrist-based Heart Rate: Tracked throughout your workouts and recovery
• Acute Load: Compare your recent training load to the optimal range to improve your fitness
• Training Effect: See how your workouts affect your endurance, speed, and power
• Performance Condition: While you run, get a real-time assessment of pace and heart rate
• VO2 Max: See your current fitness level and see how it changes over time
• Intensity Minutes: Track your moderate and vigorous activity minutes
• Health Snapshot: Record key health stats to generate a report to share with your healthcare provider
• Stress Tracking: Stay on top of when you’re having a calm, balanced, or stressful day
• Pulse Ox: Track your blood oxygen saturation while awake or asleep
• Audio Prompts: Get alerts to know how you’re performing during workouts
• Cross Training: Comes preloaded with free HIIT, strength, cardio, yoga and Pilates workouts 

Perform:

• Wrist-based Running Power: See how much power you’re applying to the trail or road to effectively manage your training load
• SATIQ™ Technology and Multi-Band GPS: Get superior position tracking for optimized battery life
• PacePro Feature: Plan race-day strategy with GPS guidance for selected course or distance
• Built-In Sports Apps: 30+ built-in activities, including cycling, open-water swimming, strength training and more.
• Track Running:  Allows for accurate lap measuring and displays distance in meters
• Triathlon and Multi-Sport Profiles: Switch between sports with the press of a button or personalize profiles for your unique needs

Connect:

• Music Storage: Listen to downloaded music from Spotify, Deezer, or Amazon Music
• Safety and Tracking: If you feel unsafe or your watch detects an accident a message can be sent with your live location
• GarminPay™: For easy, contactless payment
• Smart Notifications: See email, text, and other alerts when paired with your phone
• LiveTrack: Friends and family can see your real-time location when enabled
• Garmin Connect App: See your health and fitness information, connect with friends and more
• Connect IQ Store: Add watch faces, data fields and apps to your watch